Drink and lose weight while you sleep!
Squeeze the juice of cucumber and a little dilute it with water. May want to add ginger or lemon. Give it a month and you will see the fat literally melts in your abdomen.
Cucumbers are rich in antioxidants, fiber, minerals and vitamins, helps to reduce blood sugar levels. However, their calorie content is negligible.
Dilute Apple juice with water, add a bit of lemon. This drink will help you detoxify, it possesses antibiotic and antibacterial properties.
Drinking water with lemon.
Dilute lemon juice with water and take 4 times a day. This will not only help lose weight but also cleanse the blood and skin.
Ginger has widely known medicinal properties, but it also works effectively against obesity. If you want to make ginger tea taste better, add a little lemon and honey.
The pineapple juice.
Pineapple is rich in antioxidants and fiber. A glass of pineapple juice is not only refreshing, but also helps speed up the metabolism.
Surmount in a blender the cucumber, bunch of cilantro (or parsley), lemon, and a half Cup of water. Smoothies let infuse for a few minutes before use.
The dandelion tea.
This tea is effective in relieving bloating, heartburn and other stomach disorders. As a natural diuretic, dandelion tea also helps to remove fluid from the body.
The caffeine content in green tea is small, so it helps the body to relax. As well as accelerating the metabolism.
The grapefruit juice.
Grapefruit can not only eat for weight loss. Good effect and its juice. Can add a little honey and cinnamon.
Any of these drinks can be changed to your taste! But if you have stomach problems – it is better to start pre constitutes with your doctor.
How are you struggling with belly fat? What are your proven methods?